
December 29, 2017
The rebirth of a Long-Distance Runner…
An Interview By Idai Makaya In the summer of 2014 I met […]
December 29, 2017
An Interview By Idai Makaya In the summer of 2014 I met […]
November 2, 2017
He’s a hero and an inspiration to runners around the world. Whether […]
October 3, 2017
On Sunday 1st October 2017 I completed a 220km (136mile) Audax ride […]
August 1, 2017
Running is great…until it hurts. Unfortunately, for many runners, overuse injuries happen […]
June 9, 2017
New year resolutions come and go but in January 2016 I decided […]
January 5, 2017
The ElliptiGO Ultra-Endurance Team is a peer-support-group for ElliptiGO riders who are aiming […]
December 7, 2016
Below is a great article about impact-free cross-training options for runners, which […]
November 28, 2016
After being a runner most of my life – and now getting […]
November 22, 2016
From the 5th June 2016 (when I tore my Achilles tendon and […]
November 2, 2016
Events: 800m 1.59.66 1500m 4.01.89 Achievements: 2011 World Silver Medalist 2012 […]